Rollerblading by the ocean

A very nicely spent day. I found a pair of my old roller blades yesterday. Therefore, instead of bonding with a treadmill I reunited with my dusty roller blades. I enjoyed every second of my 90 minutes treat 🙂

Anyway, here is a full body workout video. I’m going to do the same set again this week. It can be intense if you heavier weights. Check it out. It’s a good combination

About FITAPPY Fitness

Welcome! FITAPPY is a destination offering many customized exercises, diet and nutrition tips. My blog and workout videos are designed to inspire and motivate people to get fit & change their lives and be happy :)
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