A very nicely spent day. I found a pair of my old roller blades yesterday. Therefore, instead of bonding with a treadmill I reunited with my dusty roller blades. I enjoyed every second of my 90 minutes treat 🙂

Anyway, here is a full body workout video. I’m going to do the same set again this week. It can be intense if you heavier weights. Check it out. It’s a good combination