My body is sore from yesterday… but I keep going :)

What can I say, my body is sore from yesterday. Mostly my legs and I know it’s from running because I haven’t done it in a while. Damn, I hate treadmill it’s so boring! I will definitely need some strong motivation for this month! Parks are still muddy and it will rain on Monday again; therefore I’m stock indoors for a few days. I guess I will have to find a way to make a treadmill my best friend 🙂  I will try it again tomorrow.

Today, I worked out for about an hour and a half practicing mostly my karate moves. In addition I did 100 sit ups, 20 push ups, and a lot for punches (didn’t count).

Also, I shot a short video- Finally, yeee!  Uploading takes hours, therefore it should be available tomorrow.

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Welcome! FITAPPY is a new online destination offering many customized exercises, diet and nutrition tips. My workout videos are designed to inspire and motivate people to get fit & improve their well-being :)
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