Bikini Body – workout update :)

I think I’ve been doing very well. My diet hasn’t been the greatest, but I do work out a lot! No wonder I feel hungry all the time! Anyway, today I ran outside- about 2 miles and then I did some weight lifting and worked my upper body- nothing crazy, I just used some light/med weights. It’s getting very nice and warm outside and I feel more sympathetic towards jogging; I used to hate it, now it’s just another workout routine that makes me sweat šŸ™‚Ā  Try it!

About FITAPPY Fitness

Welcome! FITAPPY is a destination offering many customized exercises, diet and nutrition tips. My blog and workout videos are designed to inspire and motivate people to get fit & change their lives and be happy :)
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