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Flat & Firm Stomach ♦ Ab workout for Intermediates
For better results, combine this workout with some cardio and healthy diet 🙂
Posted in Fitness, VIDEO Workouts, Workouts
Tagged 6, abdominals, abs, burn calories, burn fat, crunch, effective, Fitappy, fitness, home workout, Los Angeles, lose weight, outdoor, outdoor workout, pack, six, tone, toning, video, weight loss, workout
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FITAPPY - Lift and Jump 