High Protein Foods

Posted on August 12, 2011 by Wolverine Lily

This is the last video about Protein. It seems boring but I said it before: It’s very important to eat right. Whether you want to lose weight or sculpt your body – you need the right nutrition. This video is a general overview of Protein Rich Foods.  My next project is those 6 exercises I mentioned yesterday. I will begin shooting 6 Pack ABS series over the weekend so step by next week and begin training! 🙂  Have a wonderful weekend!

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About Wolverine Lily

This blog is a reflection of my unpredictable journey through life, full of Dreams, Humor and Surprises! I write poems to heal, prose to consolidate my thoughts, and stories to entertain. I like to write about love because it’s a beautiful thing that everyone seeks. Whether you're looking for a comforting read or a burst of laughter, my blog offers a little bit of everything, as I navigate the wonderful chaos of life. I share insights on parenting, poetry, health, fitness, and more. Feel free to reach out!
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