Tag Archives: outdoor
Butt and legs workout + video
I got up very early today because I’m going to have a crazy busy day…. Nevertheless, I managed to do a short workout – “Good Morning Tuesday”! Here is a short version of today’s exercises. I hope you’ll find it helpful *
Posted in Fitness, VIDEO Workouts, Workouts
Tagged butt, effective, Fitappy, fitness, Griffith Park, home workout, jumps, legs, Los Angeles, outdoor, outdoor workout, toning, video, weight loss, weights, workout
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CHALLENGE #1 – TAKE SMALL STEPS TO ACHIEVE BIG GOALS!
Here is my very first challenge: Lose 5 pounds and lower body fat content by 2-3%. Deadline: February 15th Not much of a challenge, right? Well, I have to start somewhere. I’m aiming very low because I want to successfully … Continue reading
Posted in Fitness, Workouts
Tagged Beacon Hill, Fitappy, fitness, Griffith Park, hike, hiking, Los Angeles, outdoor, outdoor workout, run, running, trail, uphill, workout
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FITAPPY - Lift and Jump 