Tag Archives: Beacon Hill

Hikes in Griffith Park

Posted on March 13, 2011 by FITAPPY Fitness

Yesterday and today I enjoyed nearby Griffith Park scenery. I’m lucky because I have a great park with many, many hiking trails and it’s all in a walking distance from where I live. So yesterday I grabbed some light weights … Continue reading →

Posted in Fitness, Workouts | Tagged ankle weight, Beacon Hill, butt, cardio, dumbbells, effective, exercise, Fitappy, fitness, Griffith Park, hike, hiking, home workout, legs, Los Angeles, outdoor, outdoor workout, power walking, run, toning, trail, walk, weight loss, weights, workout | Leave a comment

Butt & legs day :) – nicely done!

Posted on March 8, 2011 by FITAPPY Fitness

Another day of “torture”successfully completed. There greatest thing about it is that I did all workout in the morning so I had the rest of day to recover and do other things. And my diet today’s been awesome! Here is … Continue reading →

Posted in Fitness, Workouts | Tagged Beacon Hill, butt, cardio, diet, dumbbells, effective, exercise, Fitappy, fitness, Griffith Park, hike, hiking, home workout, jumping, kick, kicking, Los Angeles, lunge, lunges, outdoor, outdoor workout, roundhouse kick, rounds, run, running, snap kick, squat, toning, trail, walk, weight loss, weights, workout | Leave a comment

Intense outlook for this weekend & Challenge #3

Posted on March 4, 2011 by FITAPPY Fitness

I announced yesterday that the next 3 weeks will be crazy! So it started today: I went to a kickboxing class this morning – that’s about 45 min. Later I did some conditioning exercises, which included * 100 sit ups … Continue reading →

Posted in Challenges, Fitness, Workouts | Tagged Beacon Hill, cardio, challenge, effective, exercise, Fitappy, fitness, Griffith Park, hike, hiking, home workout, kick, kicking, Los Angeles, outdoor, outdoor workout, punch, rounds, run, running, sit up, trail, weight loss, workout | Leave a comment

Planned to do nothing… and still got some exercise!

Posted on February 13, 2011 by FITAPPY Fitness

Today I got up late and was determined to do absolutely NOTHING! Well, after I finished my morning latte (yes, I drink it almost everyday, and there is no way I will ever give it up!) and looked outside, I saw … Continue reading →

Posted in Fitness, Workouts | Tagged Beacon Hill, effective, exercise, Fitappy, fitness, Griffith Park, hike, hiking, Los Angeles, outdoor, outdoor workout, trail, weight loss, workout | Leave a comment

CHALLENGE #1 – TAKE SMALL STEPS TO ACHIEVE BIG GOALS!

Posted on January 23, 2011 by FITAPPY Fitness

Here is my very first challenge: Lose 5 pounds and lower body fat content by 2-3%. Deadline: February 15th Not much of a challenge, right? Well, I have to start somewhere. I’m aiming very low because I want to successfully … Continue reading →

Posted in Fitness, Workouts | Tagged Beacon Hill, Fitappy, fitness, Griffith Park, hike, hiking, Los Angeles, outdoor, outdoor workout, run, running, trail, uphill, workout | Leave a comment