The Best ways to lose Weight Fast… & Keep it off !!

Posted on July 24, 2011 by Wolverine Lily

Remember my post on “How of get the Perfect Body you always Dreamed of!!”? This short video corresponds to it. If you really want to shed pounds and stubborn fat along with it – YOU-CAN-DO-IT!!!

About Wolverine Lily

This blog is a reflection of my unpredictable journey through life, full of Dreams, Humor and Surprises! I write poems to heal, prose to consolidate my thoughts, and stories to entertain. I like to write about love because it’s a beautiful thing that everyone seeks. Whether you're looking for a comforting read or a burst of laughter, my blog offers a little bit of everything, as I navigate the wonderful chaos of life. I share insights on parenting, poetry, health, fitness, and more. Feel free to reach out!

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This entry was posted in Challenges, Diet, VIDEO Workouts and tagged abs, beach, best, body, burn fat, cardio, confidence, diet, effective, fat, Fitappy, Los Angeles, lose weight, obesity, perfect, self esteem, sexy, to lose, toning, training, video, way, weight loss, workout. Bookmark the permalink.

2 Responses to The Best ways to lose Weight Fast… & Keep it off !!

Akshay Kumar says:

February 22, 2012 at 7:33 AM

i need intense workout for my legs and butt .please suggest me some workout which can tone my body faster….please reply and huge fan of yours thanking u ….
waiting for reply
- FITAPPY Fitness says:
  
  February 25, 2012 at 9:28 AM
  
  Try these:
  1. http://www.youtube.com/watch?v=d-mQHniS5MI
  2. http://www.youtube.com/watch?v=kStHYcXh5n0
  3. http://www.youtube.com/watch?v=dPuliURic28
  If you get bored, there are more in my selection, but this should be enough to get you started 🙂

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