Tag Archives: sexy

Booty Blaster Workout ★ Plyometrics & Weights Exercises for Sexy Legs, glutes & Thighs

Here is my newest video. After I had my baby girl I had to work very hard on getting back in shape – I still work on it 🙂 I have a new approach towards fitness, rebuilding my body and … Continue reading

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Look HOT from behind – Sculpt your Legs & Glutes

Here is my latest workout.  It will help you tone, tighten & firm your butt and legs 🙂 I hope you’ll enjoy it. 

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How to do Squats the right way ♦ Tutorial

You have no idea how many times people ask me about the difference between a squat and deadlift. A LOT of individuals are familiar with squats and know how to do them, however when it comes to deadlifts…. different story. Many … Continue reading

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The Best ways to lose Weight Fast… & Keep it off !!

Remember my post on “How of get the Perfect Body you always Dreamed of!!”? This short video corresponds to it. If you really want to shed pounds and stubborn fat along with it – YOU-CAN-DO-IT!!!

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Have a HOT UPPER BODY with a few easy moves

Everyone wants to have a hot top, right? Not only sexy but also strong! Follow those few easy moves and you’ll get in shape faster than you think. Do and lift whatever you can, or feel comfortable.

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Exercises for Sleek & Slim Arms and toned Shoulders

Weeks ago I recorded this video. I misses the intro and therefore this workout has been sitting in my computer’s file. Practically, all I need to say is “Hello” and “you need a set of light weights to do these … Continue reading

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