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Tag Archives: firm

Look HOT from behind – Sculpt your Legs & Glutes

Posted on October 13, 2011 by FITAPPY Fitness

Here is my latest workout.  It will help you tone, tighten & firm your butt and legs 🙂 I hope you’ll enjoy it. 

Posted in General, VIDEO Workouts, Workouts | Tagged blaster, bridge, burn fat, butt, calves, confidence, deadlift, dumbbells, effective, exercise, firm, Fitappy, fitness, glutes, hamstrings, hike, home workout, kick, kickback, legs, Los Angeles, lose weight, men, outdoor, outdoor workout, pelvic, quads, rounds, sexy, squat, thighs, toning, video, weight loss, weights, women, workout | Leave a comment
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