Tag Archives: hamstrings

Inner Thighs Toning Exercises – part 1

Here is something for the Ladies who would like to have beautiful and sexy legs 🙂  Exercises are simple and straightforward.  If you have any questions let me know. There will be another video soon. Have fun!  Advertisements

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Look HOT from behind – Sculpt your Legs & Glutes

Here is my latest workout.  It will help you tone, tighten & firm your butt and legs 🙂 I hope you’ll enjoy it. 

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How to do Squats the right way ♦ Tutorial

You have no idea how many times people ask me about the difference between a squat and deadlift. A LOT of individuals are familiar with squats and know how to do them, however when it comes to deadlifts…. different story. Many … Continue reading

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Super Cardio Workout – Jump rope & Lunges

This workout is designed for people who want to do some cardio and don’t like exercising with weights, or simply want to take a day off from lifting. The exercise video is very simple and straightforward, However, it’s important to … Continue reading

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