Tag Archives: biggest loser
How to do Squats the right way ♦ Tutorial
You have no idea how many times people ask me about the difference between a squat and deadlift. A LOT of individuals are familiar with squats and know how to do them, however when it comes to deadlifts…. different story. Many … Continue reading
Posted in Fitness, General, VIDEO Workouts, Workouts
Tagged biggest loser, burn fat, butt, conficence, deadlift, diet, dumbbells, effective, exercise, fat, fit, Fitappy, fitness, hamstrings, home workout, legs, Los Angeles, lose weight, outdoor workout, quads, sculpt, self image, sexy, squat, thighs, toning, tutorial, video, weight loss, weights, workout
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FITAPPY - Fitness & Balanced Parenting 