Remember my post on “How of get the Perfect Body you always Dreamed of!!”? This short video corresponds to it. If you really want to shed pounds and stubborn fat along with it – YOU-CAN-DO-IT!!!
The Best ways to lose Weight Fast… & Keep it off !!
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FITAPPY - Fitness & Balanced Parenting 
i need intense workout for my legs and butt .please suggest me some workout which can tone my body faster….please reply and huge fan of yours thanking u ….
waiting for reply
Try these:
1. http://www.youtube.com/watch?v=d-mQHniS5MI
2. http://www.youtube.com/watch?v=kStHYcXh5n0
3. http://www.youtube.com/watch?v=dPuliURic28
If you get bored, there are more in my selection, but this should be enough to get you started 🙂