Tag Archives: intense

Booty Blaster Workout ‚ėÖ Plyometrics & Weights Exercises for Sexy Legs, glutes & Thighs

Here is my newest video. After I had my baby girl I had to work very hard on getting back in shape – I still work on it ūüôā I have a new approach towards fitness, rebuilding my body and … Continue reading

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Intense Monday’s workout

Let’s kick off this week with a short but intense cardio.¬†¬†That intensity, however,¬†is up to you! Today’s workout is short¬†so if you really push yourself, use weights, take short breaks and transition fast between sets/rounds – it will be¬†very¬†challenging¬†& IT … Continue reading

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