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Tag Archives: sumo squat

Booty Blaster Workout ★ Plyometrics & Weights Exercises for Sexy Legs, glutes & Thighs

Posted on June 12, 2014 by FITAPPY Fitness

Here is my newest video. After I had my baby girl I had to work very hard on getting back in shape – I still work on it 🙂 I have a new approach towards fitness, rebuilding my body and … Continue reading →

Posted in Challenges, Fitness, VIDEO Workouts, Workouts | Tagged booty, burn fat, butt, fast, Fitappy, heavy weight, high jump, intense, jump, legs, plie squat, plyo, plyometrics, pop, sexy, squat, Sumo, sumo squat, thighs | 5 Comments

Best Exercises to Tone Inner Thighs – part 2

Posted on May 8, 2012 by FITAPPY Fitness
Posted in Fitness, VIDEO Workouts, Workouts | Tagged bikini, body, burn fat, dumbbells, effective, exercise, Fitappy, home workout, jumps, legs, Los Angeles, lose weight, lunges, outdoor workout, Plie, squat, sumo squat, toning, video, weight loss, weights, workout | Leave a comment
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