Tag Archives: Plie

Best Exercises to Tone Inner Thighs – part 2

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How to do Regular, Plié & Sumo Squats and DeadLifts ♦ Tutorial

Here is my latest tutorial video, in which you’ll find information about Regular,  Sumo and Plie Squats. The video  explains how to do them properly, how to avoid common mistakes  and describes  differences between those squats. Major muscles involved in squats … Continue reading

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