Tag Archives: shoulders
Arms & Chest Exercises on a Stability Ball ★ Upper body workout (Chest, Back, Arms & Shoulders)
Really supper easy workout that will help you get your upper body in shape. It will tone your arms, chest, shoulders, etc. If you wish to intensify the workout use heavier weights. It’s ok if you do only a few … Continue reading
Posted in Fitness, General, VIDEO Workouts
Tagged arms, ball, chest press, exercise, sculpt, shoulders, stability ball, swiss ball, tone up, toning
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Exercises for Sleek & Slim Arms and toned Shoulders
Weeks ago I recorded this video. I misses the intro and therefore this workout has been sitting in my computer’s file. Practically, all I need to say is “Hello” and “you need a set of light weights to do these … Continue reading
Posted in Fitness, VIDEO Workouts, Workouts
Tagged advise, arms, best exercises, bicep curl, biceps, burn fat, dumbbells, effective, exercise, Fitappy, fitness, home workout, Los Angeles, lose weight, outdoor, outdoor workout, perfect, sexy, shoulder press, shoulders, toning, triceps, video, weight loss, weights, workout
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Shape up your back, arms & shoulders – great & effective workout
Hi there, this workout will help you to shape up your upper body for summer! I tried to put together a few simple exercises that will work out upper body muscle groups 🙂 Remember, if at some point it becomes … Continue reading
Posted in Fitness, VIDEO Workouts, Workouts
Tagged arms, back, biceps, bikini, bikini body, body, burn fat, butt, cardio, deltoid, dumbbells, exercise, Fitappy, fitness, home workout, jumping jacks, jumps, Latissimus dorsi, legs, Los Angeles, lose weight, lower back, outdoor, outdoor workout, push up, ready, rounds, row, shoulder press, shoulders, toning, trapezius, triceps, video, weight loss, weights, workout
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