Tag Archives: hike
Planned to do nothing… and still got some exercise!
Today I got up late and was determined to do absolutely NOTHING! Well, after I finished my morning latte (yes, I drink it almost everyday, and there is no way I will ever give it up!) and looked outside, I saw … Continue reading
Posted in Fitness, Workouts
Tagged Beacon Hill, effective, exercise, Fitappy, fitness, Griffith Park, hike, hiking, Los Angeles, outdoor, outdoor workout, trail, weight loss, workout
Leave a comment
Power Walking with weights in Griffith Park, CA – hiking
I’ve been blessed to live in Los Angeles! Some of my friends and family in Chicago called me today and asked me about the weather! Clearly, they didn’t like the blizzard last night because they are stock at home! Having that in mind, … Continue reading
Posted in Fitness, Workouts
Tagged exercise, Fitappy, fitness, hike, hiking, outdoor workout, power walking, walking, weight loss, weights
1 Comment
CHALLENGE #1 – TAKE SMALL STEPS TO ACHIEVE BIG GOALS!
Here is my very first challenge: Lose 5 pounds and lower body fat content by 2-3%. Deadline: February 15th Not much of a challenge, right? Well, I have to start somewhere. I’m aiming very low because I want to successfully … Continue reading
Posted in Fitness, Workouts
Tagged Beacon Hill, Fitappy, fitness, Griffith Park, hike, hiking, Los Angeles, outdoor, outdoor workout, run, running, trail, uphill, workout
Leave a comment
FITAPPY - Lift and Jump 