Tag Archives: cold
Get fit in the Cold & Snow – A Total Body workout (this time + video)
Finally, I was able to upload that video I brought from Chicago. Yesterday, youtube.com had some technical problems and I was unable to upload anything. It was 10 degrees in the morning when I went to a park. When you get used … Continue reading
Posted in Fitness, VIDEO Workouts, Workouts
Tagged abdominals, abs, butt, cardio, Chicago, cold, diet, dumbbells, effective, exercise, Fitappy, fitness, full body workout, home workout, jumping, jumps, Lake Michigan, legs, lunge, lunges, Montrose, outdoor, outdoor workout, snow, squat, toning, total body workout, upper body, video, weight loss, weights, workout
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FITAPPY - Health, Balans & Fitness 