Get fit in the Cold & Snow – A Total Body workout (this time + video)

Finally, I was able to upload that video I brought from Chicago.  Yesterday, had some technical problems and I was unable to upload anything.

It was 10 degrees in the morning when I went to a park. When you get used to exercising everyday – you just have to keep moving no matter where you are and what the conditions are. That’s how I felt. So, here it is, a total body workout in the snow (or your livingroom).  It was much easier to do lunges in the snow! And more fun too!!  I think I’m going to do the same set today again. However, I’m going to use the real, heavy dumbbells this time!

About FITAPPY Fitness

Welcome! FITAPPY is a destination offering many customized exercises, diet and nutrition tips. My blog and workout videos are designed to inspire and motivate people to get fit & change their lives and be happy :)
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1 Response to Get fit in the Cold & Snow – A Total Body workout (this time + video)

  1. Hey! I just amped up a new blog today, my first actually. Health and Fitness is my life and I like what you stand for and represent.

    Keep in touch!

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