Finally, I was able to upload that video I brought from Chicago. Yesterday, youtube.com had some technical problems and I was unable to upload anything.
It was 10 degrees in the morning when I went to a park. When you get used to exercising everyday – you just have to keep moving no matter where you are and what the conditions are. That’s how I felt. So, here it is, a total body workout in the snow (or your livingroom). It was much easier to do lunges in the snow! And more fun too!! I think I’m going to do the same set today again. However, I’m going to use the real, heavy dumbbells this time!
Hey! I just amped up a new blog today, my first actually. Health and Fitness is my life and I like what you stand for and represent.
Keep in touch!