Tag Archives: butt
Get fit in the Snow – The Snow day Workout
I arrived in Chicago a few days after that famous 2011 blizzard. The next day temperatures started dropping… During the first 2 days I spent some time walking in a park but it was very cold and windy; therefore after 20 … Continue reading
Butt and legs workout + video
I got up very early today because I’m going to have a crazy busy day…. Nevertheless, I managed to do a short workout – “Good Morning Tuesday”! Here is a short version of today’s exercises. I hope you’ll find it helpful *
Posted in Fitness, VIDEO Workouts, Workouts
Tagged butt, effective, Fitappy, fitness, Griffith Park, home workout, jumps, legs, Los Angeles, outdoor, outdoor workout, toning, video, weight loss, weights, workout
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Butt and legs workout (short BUTT intense)
We had a really beautiful weather in Los Angeles today: Warm and sunny. Perfect for hiking, therefore I visited my favorite trail in the morning. In addition, I did a short exercise circuit in the a afternoon. It was short … Continue reading
Posted in Fitness, Workouts
Tagged butt, dumbbells, exercise, Fitappy, fitness, hip extensions, home workout, legs, pelvic raises, toning, weight loss, weights
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FITAPPY - Lift and Jump 