Tag Archives: hip extensions

My new challenge – First results (video)

My knee is much better. Today I was able to attend a kickboxing class in the morning and shoot a short video of my new challenge 🙂  Unfortunately, when I got to a park the sun was already going down … Continue reading

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Butt and legs workout (short BUTT intense)

We had a really beautiful weather in Los Angeles today: Warm and sunny.  Perfect for hiking, therefore I visited my favorite trail in the morning. In addition, I  did a short exercise circuit in the a afternoon. It was short … Continue reading

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