Tag Archives: happy

Workout for a healthier, happier You!

Posted on February 17, 2011 by Wolverine Lily

To be healthier and happier, fitness experts have a suggestions: exercise & diet. Yesterday I came across this article about running; It isn’t particularly my favorite exercise but looking at the list of benefits: practically it’s a key to health, … Continue reading →

Posted in Fitness, Workouts | Tagged butt, cardio, diet, effective, exercise, Fitappy, fitness, happy, healthy, hiking, jogging, legs, Los Angeles, outdoor, outdoor workout, park, run, running, trail, walk, weight loss, weights, workout | Leave a comment

Tag Archives: happy

Workout for a healthier, happier You!

Categories

Like Fitappy on Facebook!