Tag Archives: wrist
How to use Hiking Poles &the Benefits of using them
I love hiking! Every time when I feel like I don’t want to work out I go and climb the nearby mountains 🙂 Most of my vacation time I spent in parks where I either hike or go backpacking. I’ve … Continue reading
Posted in Fitness, General, VIDEO Workouts
Tagged arms, benefits, burn fat, butt, cardio, effective, exercise, Fitappy, fitness, hiking, how to, legs, Los Angeles, lose weight, outdoor, outdoor workout, poles, techniques, tips, toning, trail, trekking, tutorial, upper body, video, walking poles, weight loss, workout, wrist
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FITAPPY - Fitness & Balanced Parenting 