Tag Archives: beach body
Fabulous butt and legs workout
I put together my first workout for that new bikini body challenge. Today I worked out my butt, legs and thighs. The workout is very simple & straightforward: just watch the video and follow the instructions. There are no complicated … Continue reading
Posted in Fitness, VIDEO Workouts, Workouts
Tagged beach body, bicep curl, bikini body, butt, cardio, effective, exercise, Fitappy, fitness, Griffith Park, home workout, jumping, jumps, kick, kicking, legs, Los Angeles, lose weight, lunge, lunges, outdoor, outdoor workout, rounds, shoulder press, squat, tone, toning, weight loss, weights, workout
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Get your beach body just in a few weeks! – CHALLENGE
Good news, Summer is just around the corner! I figured, getting that toned body to fit into a biking seems like a perfect new goal. Sounds great, right? – but it’s not that simple. I know from my personal experience … Continue reading
Posted in Challenges
Tagged beach body, bikini, exercise, Fitappy, fitness, home workout, Los Angeles, summer, weight loss, workout
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FITAPPY - Fitness & Balanced Parenting 