Fabulous butt and legs workout

I put together my first workout for that new bikini body challenge. Today I worked out my butt, legs and thighs. The workout is very simple & straightforward: just watch the video and follow the instructions. There are no complicated moves; therefore all exercises can be done anywhere 🙂  In addition, I did my jump rope cardio: Eight 30 sec. rounds.  I completed this part before my butt and legs workout. Good luck!

About FITAPPY Fitness

Welcome! FITAPPY is a destination offering many customized exercises, diet and nutrition tips. My blog and workout videos are designed to inspire and motivate people to get fit & change their lives and be happy :)
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1 Response to Fabulous butt and legs workout

  1. Amy says:

    Wow! Heaps of great exercise ideas.

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