Tag Archives: snow
Get ready for skiing!!! *** Not a skier – tone your legs fast!
I’m a huge fan of alpine skiing! However, this year so far I’ve admired this sport on TV, following closely World Cup Skiing & US Ski Team. Well, I’m going to hit the slopes soon! Can’t wait! There is one … Continue reading
Posted in Fitness, VIDEO Workouts, Workouts
Tagged alpine, butt, cardio, diet, downhill, dumbbells, effective, exercise, Fitappy, fitness, home workout, jumping, Los Angeles, lunge, lunges, outdoor, outdoor workout, quads, quardriceps, ski, skiing, snow, squat, toning, trail, walk, weight loss, weights, workout
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Get fit in the Cold & Snow – A Total Body workout (this time + video)
Finally, I was able to upload that video I brought from Chicago. Yesterday, youtube.com had some technical problems and I was unable to upload anything. It was 10 degrees in the morning when I went to a park. When you get used … Continue reading
Posted in Fitness, VIDEO Workouts, Workouts
Tagged abdominals, abs, butt, cardio, Chicago, cold, diet, dumbbells, effective, exercise, Fitappy, fitness, full body workout, home workout, jumping, jumps, Lake Michigan, legs, lunge, lunges, Montrose, outdoor, outdoor workout, snow, squat, toning, total body workout, upper body, video, weight loss, weights, workout
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Get fit in the Snow – The Snow day Workout
I arrived in Chicago a few days after that famous 2011 blizzard. The next day temperatures started dropping… During the first 2 days I spent some time walking in a park but it was very cold and windy; therefore after 20 … Continue reading
FITAPPY - Lift and Jump 