Tag Archives: sitting

Workout in a sitting position – Exercise in your chair (video)

This exercise was inspired by my work in front of a computer. Often, I spent hours sitting in a chair and I know how draining that can be… When I finally finish, I have no energy left and last thing … Continue reading

Posted in Fitness, VIDEO Workouts, Workouts | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , ,