Tag Archives: trail
Get ready for skiing!!! *** Not a skier – tone your legs fast!
I’m a huge fan of alpine skiing! However, this year so far I’ve admired this sport on TV, following closely World Cup Skiing & US Ski Team. Well, I’m going to hit the slopes soon! Can’t wait! There is one … Continue reading
Workout for a healthier, happier You!
To be healthier and happier, fitness experts have a suggestions: exercise & diet. Yesterday I came across this article about running; It isn’t particularly my favorite exercise but looking at the list of benefits: practically it’s a key to health, … Continue reading
Planned to do nothing… and still got some exercise!
Today I got up late and was determined to do absolutely NOTHING! Well, after I finished my morning latte (yes, I drink it almost everyday, and there is no way I will ever give it up!) and looked outside, I saw … Continue reading
CHALLENGE #1 – TAKE SMALL STEPS TO ACHIEVE BIG GOALS!
Here is my very first challenge: Lose 5 pounds and lower body fat content by 2-3%. Deadline: February 15th Not much of a challenge, right? Well, I have to start somewhere. I’m aiming very low because I want to successfully … Continue reading